FarmLeaf Raw Chia Seeds for Weight Loss with Omega 3 , Zinc and Fiber, Rich in C

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Overview
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In The Box

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General

Brand	FarmLeaf
Type	Chia Seeds
Quantity	200 g
Form Factor	Whole
Variant	Raw
Container Type	Mason Jar
Dietary Preference	Non-GMO, No Trans Fat
Maximum Shelf Life	12 Months
Organic	Yes
Caloric Value	490
Nutrient Content	Carbohydrate : 40.21 g, Energy : 493 Kcal, Protein : 16.24 g, Sugar : 0 g, Dietary Fiber : 32.49 g, Fat : 29.70 g, Monounsaturated Fats : 2 g, Polyunsaturated Fats : 22.96 g, Omega 3 Fatty Acids : 16.71 g, Magnesium : 320 mg, Calcium : 628 mg, Zinc : 4.2 mg
Health Benefits	(1) Chia seeds are really nutritive. They include various vitamins, proteins, fibre, and omega-3 fatty acids. Chia seeds are a fantastic source of antioxidants as well (1Trusted Source, 4Trusted Source), (2) In addition to preventing the delicate lipids in chia seeds from getting rancid, antioxidants also improve human health by scavenging reactive molecules called free radicals that can harm cell compounds if they accumulate in the body. Chia seeds' fiber and protein may help people attempt to reduce weight., (3) Nearly 10 grams of dietary fibre are present in one ounce (28 grams) of chia seeds. They, therefore, contain a staggering 35% fiber by weight. The protein in chia seeds may also aid in lowering hunger and calorie consumption,, (4) The protein in chia seeds could also aid in lowering hunger and calorie consumption. The soluble fiber of chia seeds can help reduce blood levels of total and LDL (bad) cholesterol. This can thus lower your risk of developing heart disease.
Model Name	Raw Chia Seeds for Weight Loss with Omega 3 , Zinc and Fiber, Rich in Calcium
Model Number	CHIA01
Usage Instruction	(1).• Soak one to two tablespoons of Chia seeds in a glass (240 ml) of water for at least 20-30 minutes. You may add lemon, cinnamon to make it more effective & flavorful. Yours Healthy Drink is ready.,, (2). • Roast the Chia seeds & sprinkle some rock salt. Your healthy snack is ready.,, (3). • Sprinkle Chia seeds on breakfast cereal, soups, fruit & veggie salads & with other breakfast meals also,, (4). • You may mix & soak 1-2 tablespoon Chia seeds as a whole or ground to smoothies, juices, yoghurt, shakes, jams & buttermilk. (Soaking tome can be 15-20 minutes),, (5). • You may add Chia seeds to enhance the nutrition & flavor of bakery products like cake, muffins, pastries & biscuits.
Net Quantity	200 g

Additional Features

Certification	FSSAI
Other Features	Helps in weight Management , Fulfills Bone Nutrition., Make your Heart Healthy.

Dimensions

Width	8 cm
Height	8 cm
Depth	8 cm
Weight	0.2 kg
Other Dimensions	200gm

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